About SharynCarroll Morton

SharynCarroll Morton, aka “Sporty Spice,” is an entrepreneur and passionate yoga instructor who seamlessly intertwines the serenity of yoga with valuable leadership and business insights gleaned from thought leaders, creating a unique and inspiring experience for her classes. With a background in the fast-paced world of advertising and technology, she sought solace in yoga to balance the demands of her high-tech clients and constant global travels. Yoga became her perfect mind+body+spirit solution, unleashing her true potential.

Sharing her passion for yoga brings her immense joy, especially when guiding beginners and high-performance individuals alike, from athletes to corporate executives, entrepreneurial spirits, and super parents. SharynCarroll’s classes aim to build physical and mental strengths while fostering connections with others.

In her sessions, expect to move, sweat, and breathe deeply, releasing stress and finding newfound strength, flexibility, and balance. SharynCarroll honed her skills through training in both New York City and Atlanta, specializing in vinyasa and yin practices. She is currently pursuing her 300 hour yoga teacher certification, to be completed January 2025.

When SharynCarroll is not on her yoga mat, you'll likely find her on the tennis court or golf course, volunteering, or exploring her entrepreneurial endeavors. SharynCarroll’s journey led her back to her roots in Chatham, NJ, where she now resides with her spirited mini-goldendoodle, loving husband, and talented ADHD son who is attending the same schools where she once formed strong foundations of family, friends, and community.

Embracing a clutter-free lifestyle inspired by Feng Shui principles, SharynCarroll believes in harmonizing her surroundings to enhance balance and well-being. She is on a continuous quest to inspire and uplift those around her, and yoga remains at the heart of it all.


Certifications And Trainings

200 Hour Vinyasa Flow & HOT Vinyasa Flow: Yoga Alliance
300 Hour HOT Power Yoga: in-progress, completion date 1/2025

Yin & Restorative Yoga: Yoga Alliance

Kids, Tween & Teen Yoga: Karma Kids NYC

Yoga in the Classroom: Karma Kids NYC

Adult & Pediatric CPR and First Aid: Red Cross

Concussion in Youth Sports Training:
United States Center for Disease Control & Prevention (CDC)

Memberships:
United States Tennis Association (USTA),
United States Golf Association (USGA),
Chatham Area Chamber of Commerce (CACC)