About SharynCarroll Morton

SharynCarroll Morton, aka “Sporty Spice,” is an entrepreneur and passionate yoga instructor. With a background in the fast-paced world of advertising and technology, she sought solace in yoga to balance the demands of her high-tech clients and constant global travels. Yoga became her perfect mind+body+spirit solution, unleashing her true potential.

Sharing her passion for yoga brings her immense joy, especially when guiding beginners and high-performance individuals alike, from athletes to corporate executives, entrepreneurial spirits, and super parents. SharynCarroll’s classes aim to build physical and mental strengths while fostering connections with others.

In her sessions, expect to move, sweat, and breathe deeply, releasing stress and finding newfound strength, flexibility, and balance. SharynCarroll honed her skills through training in both New York City and Atlanta, specializing in vinyasa and yin practices. She is currently pursuing her 300 hour yoga teacher certification, to be completed January 2025.

When SharynCarroll is not on her yoga mat, you'll likely find her on the tennis court or golf course, volunteering, or exploring her entrepreneurial endeavors. SharynCarroll’s journey led her back to her roots in Chatham, NJ, where she now resides with her spirited mini-golden doodle, and talented ADHD son who is attending the same schools where she once formed strong foundations of family, friends, and community.

Embracing a clutter-free lifestyle inspired by Feng Shui principles, SharynCarroll believes in harmonizing her surroundings to enhance balance and well-being. She is on a continuous quest to inspire and uplift those around her, and yoga remains at the heart of it all.


Certifications And Trainings

200 Hour Vinyasa Flow & HOT Vinyasa Flow: Yoga Alliance
300 Hour HOT Power Yoga: in-progress, completion date 1/2025

Yin & Restorative Yoga: Yoga Alliance

Kids, Tween & Teen Yoga: Karma Kids NYC

Yoga in the Classroom: Karma Kids NYC

Adult & Pediatric CPR and First Aid: Red Cross

Concussion in Youth Sports Training:
United States Center for Disease Control & Prevention (CDC)

Memberships:
United States Tennis Association (USTA),
United States Golf Association (USGA),
Chatham Area Chamber of Commerce (CACC)

EXPERIENCE

In-Residence Yoga Instructor at THE RETREAT COSTA RICA July & August 2024

Private Instruction for individuals/corporations/community groups NJ (AR&GA): 2011 – Present

The Chatham Club Chatham, NJ: Vinyasa & Yin/Restorative Yoga Instructor, 3/2024 - Present

EquinoxSummit, NJ: Vinyasa & Yin/Restorative Yoga Instructor, 8/2023 - Present

School District of the Chathams – Chatham, NJ: Vinyasa & Yin/Restorative Yoga Instructor, 8/2023 - Present

SSPD (Sandy Springs Police Department) Sandy Springs, GA: Command Staff Yoga 2022 - 2023

The Schenck SchoolAtlanta, GA: Kida Yoga Instructor 2019 - 2022

Little Rock Racquet Club Little Rock, AR: Vinyasa Flow Yoga Instructor 2019

The Hannah SchoolLittle Rock, AR: Teens/Tweens/Kids Yoga Instructor 2019

Episcopal Collegiate SchoolLittle Rock, AR: Adult/Teens/Tweens/Kids Yoga Instructor 2018 - 2019

ATA International - Little Rock, AR: Vinyasa Flow & Yin/Restorative Yoga Instructor 2017 - 2019

Equinox – Summit, NJ: Vinyasa Flow & Yin/Restorative Yoga Instructor 2016 - 2017

The Chatham Club Chatham, NJ: Vinyasa Flow & Yin/Restorative Yoga Instructor 2014 - 2017

Summit & Berkeley Heights YMCAs NJ: HOT Yoga & Vinyasa Flow Instructor 2015 - 2017

Everlast Boxing Headquarters New York, NY: Corporate Yoga Instructor 2015 - 2017

Centercourt Athletic Club – Chatham NJ: Adult, Kids & Family Yoga Instructor 2014 - 2017

Studio YogaMadison, NJ: Kids Yoga Instructor 2016 - 2017

The Learning Path Chatham, NJ: Preschool Yoga Instructor 2015 - 2017

Southern Boulevard SchoolChatham, NJ: Kids Yoga Instructor 2016

Chatham Library Chatham, NJ: Kids & Adult Yoga Instructor 2015 – 2016

Lululemon & Athleta – Summit & Morristown, NJ: R&D/Ambassador 2011 - Present